Counselling Services

Hello Friend,

My name is Thomas and I am a counsellor based in Littlehampton.

This is a little introduction from me about why I do this and how I might be able to help you.

In my early 30’s my career and personal life became very stressful to the point that I was depressed and anxious a lot of the time. The unfortunate thing is that in our society, if you are not suffering in the same way, people tend to have little empathy for those that do.

In my pursuit to solve this challenge (which took many years), I feel like I am now in a place to help others with their mental health challenges. I obtained a counselling certificate and had hundreds of hours of conversations on the topic of self help to the point where I can say I now have what many refer to as peace of mind. This is one of my major life achievements given where I was and where I am now.

I invite you to book a free call (you can book straight into my calendar on this page) in which we can discuss:

* Where you are now

* What may have caused it

* Where you would like to be

* How you will get there

If you are looking for excessive qualifications or a bubbly personality, that’s unfortunately not me, but there is not much I haven't come across and I would like to help you if I can.

At very least, if you book a free introductory call, it gives you practice of how you can explain your situation to others and also may help you get clear on a potential route going forward. If you choose to book further sessions, I will do my very best to make it worth your trust and time.

Book a free call today and I look forward to speaking with you.

Thomas